Walnuts, brazil nuts, and almonds are rich in omega-3 fatty acids and vitamin E, both of which help reduce oxidative stress ...

It depends on what you replace them with, says Christopher Gardner, Ph.D ., a professor of medicine and nutrition scientist ...

Living with inflammatory bowel disease (IBD) can be disruptive and painful. As the name implies, it affects your ...

The Health Octo tool is a new health assessment tool that uses several metrics taken from a physical exam and routine lab tests. When used together, it can help determine a person’s biological age and ...