If you're a football coach or athletic trainer, you should incorporate plyometric training into your team's fitness plan. We explain why in our guide here.

The Newkomis Housing and Real Estate Committee will host an informational meeting for local residents at The Vault on Tuesday, June 10, at 5:30 p.m.

United Community Bancorp, Inc. (UCB), has announced it has agreed to acquire Midland Community Bank based in Kincaid.

The Independence Day holiday will feature a full night sky of fireworks courtesy of the annual fireworks show by the Greater Shelbyville Chamber of Commerce.

Explore five ways to optimize injection molding tolerances, and learn why knowing the difference between extrusion and injection molding can improve results.

Construction sites are notoriously risky places to work. Therefore, strict regulations and recommendations are in place to ensure workers can do their jobs as safely as possible. One small yet ...

If you’re thinking about going to nursing school, you’ll need to prepare yourself before attending. Give yourself a head start and excel in your future studies.

You’ve heard of the 75 Hard Challenge, but what if there was something easier, maybe softer? Learn a few things about the 75 Soft Challenge in this guide.

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Running a business is already a tough gig. But if you rely on a commercial kitchen to keep things running smoothly, there’s even more pressure to avoid costly and preventable mistakes. Whether you’re ...