Celebrate Black girl magic in anime with these 10 Black female characters who are powerful, stylish, and long overdue for their flowers.

You’ll also need more if you’re breastfeeding or athletically active. Similarly, if you’re weightlifting in the gym and trying to grow major muscles like glutes, it’s recommended to aim for your ...

Food costs are up. The average family in America spends roughly $270.21 at the grocery store per week, according to a study by HelpAdvisor that analyzed the U.S. Census Bureau Household Pulse Survey.

Any woman who suffers from sciatica knows just how unbearable living with that discomfort is. Sciatica refers to the pain that radiates along the path of the sciatic nerve, which branches from your ...

When Shirley Varnae dropped her TikTok series titled “How I Invested Over 10k into My Dating Coach and Was Engaged in a Year,” she didn’t just spark conversation, she set the whole internet ablaze.

Simply because you and your partner live together doesn’t mean things have to settle into boredom. You can still have creative date nights together, all from the comfort of your home. Keep the romance ...

Nowadays, most entertainment has gone digital. Kids are more drawn to playing with apps and electronics than physical toys. However, for the 80s and 90s babies, there was nothing more important than ...

Dr. Bayo Curry-Winchell, a physician who has extensively explored this issue, has made it her mission to shed light on the protocols that guide the treatment of hypertension in Black women. According ...

The Beginning of Something New Dating a divorcee might seem uncommon. When I began dating my boyfriend, I quickly found this not to be the case. If you are in your late 20s or older, dating a divorcee ...

Aerial classes incorporate elements of acrobatics, dance, and strength training using suspended equipment to help you perform gravity-defying movements. Instead of relying on the floor for support, ...

Nashville, Tennessee, is the perfect location for a date night with your special someone. Whether you’re into music, art, food or adventure, the right plan can make all the difference. It’s the best ...

Societally, people have used cotton for over 6000 years. It is a natural alternative to fabrics with endocrine-disrupting chemicals, and its health and wellness benefits are countless. Some of the ...